Practical insights and supportive guidance to help you navigate the early years with confidence.
Helpful Resources
Helpful articles and resources parents frequently ask me about.
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When your little one is diagnosed with Development Dysplasia of the Hip (DDH) it can be a stressful and uncertain time. This course is chock full of helpful tips to help you feel calm and confident to support your little one with feeding, playing and sleeping whilst in the brace. You and your baby can focus on your connection and having fun. Includes explanations, images and videos. Check out the course here: https://academy.westernkidshealth.com/ddh-baby-play/
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We get hundreds of messages from parents of little ones about Tummy Time being difficult, stressful, overwhelming and well... just unenjoyable! This guide is chock full of helpful tips to help you and your baby not only enjoy tummy time, but also offer alternatives to stimulate development. Includes explanations, images and videos. Check it out the tummy time guide here: https://academy.westernkidshealth.com/tummy-time/
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Why does my baby always have their hands in their mouth? I wrote an article here to help you understand why: https://westernkidshealth.com/early-intervention/mouthing-in-babies/
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I wrote an article about the myths, the facts and when to worry. You can read it here: https://westernkidshealth.com/early-intervention/w-sitting-why-the-drama/
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Did you know your baby’s posture, position and support can influence the success of introducing solids? I wrote an article here for Stokke about Baby's Sitting Posture & its Effect on Introducing Solids. Read it here: https://stokkeshop.com.au/blogs/1/baby-posture-solids
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Do you have a little one and looking for some gumboots come winter for puddle hunting fun? Check out my favourite recommendations here: https://academy.westernkidshealth.com/blog/rain-boots/
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Recently Nicole's nearly 4 year old daughter learnt to ride a bike, without training wheels. It is a huge achievement. She was stoked. Watching her little face light up was everything. Followed up by staying at a caravan park a week later her confidence to ride and meet new friends.. this skill opened up so many new doors in her development & physical fitness. Many parents sent messages and emails asking "HOW did you teach her?! How can we encourage it?" Read how here: https://academy.westernkidshealth.com/blog/learn-to-ride/
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Check out my favourite board games for toddlers here: https://academy.westernkidshealth.com/blog/board-games/
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Are suspended jumpers safe for infants? Do they help development? Read here to find out: https://academy.westernkidshealth.com/blog/jolly-jumpers/
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Head to the Western Kids Health Website here: https://westernkidshealth.com/